Venture Vermont: Hot Yoga

It’s that time of year again. It’s time to start getting in skiing shape before the first day on hill, which is just over a month away, has your body aching more than it ever has before. In my search for new ways to stay in shape for ski season, besides the mundane treadmill run, […]

Stratton Athlete Steve Croucher takes Top Spot in XTERRA Triathalon

When it comes to health, wellness and fitness, Stratton sponsored athlete Steve Croucher is your man. A seasoned triathlete, Steve lived and trained with the snowy mountains of Colorado as his backdrop before returning to the East Coast and calling Stratton, Vermont home. Part of a growing number of extreme sports athletes in Vermont, he took his […]

Stratton Yogis take their Practice off the Mat

If one lesson was learned at this year’s spectacular Wanderlust Festival, it’s that yoga practice isn’t limited to a mat in a workout room. Thousands of yogis traveled to Stratton Mountain for Wanderlust to stretch it out on stand up paddle boards, hammocks, slack lines and mountain trails. Inspired by this growing trend, Stratton Mountain […]

Keep It Simple – A profile of Bill Nupp

By Courtney DiFiore Health is important, but it shouldn’t be a point of stress or anxiety. By incorporating healthy habits and activities into your lifestyle, fitness will become a source of happiness and peace. Some people spend their whole lives searching for the secret to happiness. According to Bill Nupp, Vice President of Lodging and […]

The Benefits of Not Training

Our guest blogger this month is Lauren, an RRCA certified coach and the mastermind behind Health on the Run. Her running and wellness blog has been a favorite among the sneakered set since 2010. Since then, she and her husband have started a new life (and a new family!) in Southern Vermont. Follow her adventures in running in […]

10 Reasons to Ditch the Garmin

Run for Life

By Myra Foster You’ve no doubt heard that Vermont consistently ranks at the top for both health and happiness. Yup, fit and happy. They go together like kale and quinoa. Ben & Jerry. As skis and snowboards go in, bikes come out. There’s hiking, paddling, softball, soccer, Frisbee. And gardening, that’ll put a smile on […]

Fresh Tracks at Stratton

By Lucyann Murray We may be quiet, but we have been busy… Wheels have been turning over here in the environmental sector of the mountain, and we are proud to announce the launch of Fresh Tracks online. Our new website includes a complete timeline of Stratton’s environmental accomplishments from 1990 – 2013. The individual sub-pages […]